First off, thank you to all of you who gave me some great suggestions on how to feel better. And thanks to those who were excited about my p*rn venture. I would get started on it tonight, but you know..no energy.
Anyway, last night we had behavior class number two. A lot of it was reiterating what we learned before. We also went around the room and talked about the behavior that we wanted to work on with one of our kids. Tantrums. Sexually acting out. Bed wetting. Not coming when called for dinner.
We also talked more about pure descriptive praise. Pure as in we don’t qualify it with a “but” statement. Descriptive as in we are talking about a specific behavior. You don’t want to make a comment about the worth of the child (or adult). So I shouldn’t say to Bug, “Wow! You are such a good girl! You cleaned your room!” Bug’s worth as a good or bad person shouldn’t be determined by the cleanliness of her room. Instead, I should say, “Wow! I am proud of you for doing such a good job on your room. It looks great!” And remember, it is all about praise. I can’t follow that up with a “But your bed doesn’t look really good.” What you could say is “It looks great! Here, let me help you fix your bed.”
You want to praise positive behavior whenever you see it. Praise her for the behavior. Not, “You are a great basketball player” but “You practiced really hard at basketball today.”
The goal is to get the child to have internal motivation. For her to actually WANT to do the right thing. That is why punishment is not very effective. It just makes her want to not get caught. But by focusing on what she does right, hopefully she’ll decide she wants to do it for herself.
It is hard though. If you take an honest inventory on how often you praise your child and how often you praise your significant other, you’ll often find that you don’t do a good job. Like I said before, I am very guilty at doing the the “You did great but…”
The other thing we talked about is establishing a baseline. If you have a child who consistently exhibits bad behavior you might catch yourself saying, “Bug always tantrums. Bug always talks back. Bug always gets up out of bed. Bug always lies.”
And it may very well feel that way. But chances are that Bug doesn’t ALWAYS do it. But when you are dealing with bad behavior on a constant basis, you can get frustrated. And when you try to modify a child’s behavior, and you don’t see results you may be tempted to give up and just decide that the kid is a brat who is ruining your life on purpose.
What you need to do in this situation is set up a baseline. Write down three or four behaviors that you want to work on. Now, let’s count. How many times did Bug tantrum on Monday? How many on Tuesday? You should do this for a week or two. Once you have established a baseline, you can set a goal. But your goals should be small. If Bug tantrums an average of 11 times a day, your goal should not be for her to stop tantruming all together. That is too much. Of course, that is your ultimate goal, but in order to get there she is going to need to tantrum 10 times or 5 times or 3 times a day. So start off small. If your kid wets the bed every night, try to get it so they only wet 5 nights a week. Not only will you be able to see some progress, but your child will get a sense of accomplishment.
The final thing we talked about what being clear in your requests. If you have a kid who complains or tantrums at every request, you need to be very clear. You need to say, “Bug, please go set the table now.” Two things that work for me that go along with this. #1 is that Bug has a timer that she can clip onto her pants. We set the timer for everything. “Hey Bug, I bet you can’t clean your whole room in five minutes!” She studies for 30 minutes. She has 10 minutes of kitchen time. Saying, “Bug, go do your ten minutes in the kitchen” works much better than “Bug, go clean the kitchen.” Also, assume your kid does not understand what you want done. Especially if you have not raised them from birth. Bug has a list on the fridge (Entitled ‘How to clean the kitchen so mom does not cook peas everyday.’) It lists what she needs to do in the order that she needs to do it. It is very explicit. “Throw trash in trash can. If trash can if full, take out trash bag. Tie it up. Go to drawer and get out trash bag. Put new trashbag in trashcan. Then throw away trash.” Having this visual reminder is very helpful, especially for a kid who has ADHD. I’ve mentioned this before but I made the mistake in assuming Bug knew how to do things. If you get a kid from foster care, don’t assume that. Take the time to explain. Even if they are your bio kid, make sure that your kid knows what you want them to do. Try to only give one direction at a time. “Bug, go pick up all the dirty clothes on your floor. Ok, now go make your bed. Ok, now go put your books away.” It is a lot less overwhelming than “Bug, go clean your whole room.”
I have homework this week, and I’m hoping some of you will play along. The goal is to keep two charts.
The first is a praise/criticism chart. Pick a kid or your significant other. Now count each time you give them pure descriptive praise and how many times you give a criticism. Come up with a total for each day and a total for the week. I did this for today. Bug had a bad day today and I found that I criticized her four times today and only praised her three times. Boo! Obviously I need to work on praising her more, even when she is acting crazy.
The second is your baseline chart. Pick three or four behaviors that you want to work on with your kids, spouse, or even yourself. Now count each time that behavior occurs. Here is Bug’s for today:
Talking back/Arguing: 11 times
Tantrums: 2 times
Lying: 0 times
The only other thing I wanted to tell you about the class was that Bug actually attended the first hour because Geo was going to pick her up and got lost. She was so cute. We were watching these videos and had questions to answer and she raised her hand to answer the questions. Here she was, in a room full of adults..no kids and she felt confident enough to raise her hand and give an answer. She also listened very closely when we went around talking about problem behaviors and made little comments to me (Oh, that’s bad! Oh..I used to do that! Haha! I do that now! I bet you are glad I don’t do that!) When it was my turn to say Bug’s problem behaviors she started giggling and the teacher said, “You do those things?” and Bug said, “Yeah, but I’m working on it.” Haha. She said it was the best class she has ever gone to and she wants to go every week.
Oh, and one more Bug story before I go.
Bug saw her birth certificate today.
“WOW! COOL! Can I bring it to school and show my teacher?” she asked.
“No, Bug, we can’t lose it.”
“It looks different from my other one in my life book.”
“That is because the one in the lifebook is just a copy.”
“Wait. This is messed up. It says you adopted me when you were 17.”
“Well, actually Bug, this birth certificate is kind of silly. They make these as if I gave birth to you. Which we all know isn’t true because your birth mom gave birth to you. But it is just how they do it.”
“So then why does it say you are 17?”
“It means that if I had given birth to you, I would have been 17 when that happened.”
“Well that is just stupid. YOU CAN’T GIVE BIRTH WHEN YOU ARE ONLY SEVENTEEN!!!”
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