How to open pussy-Got a Tight Vagina? Here're Ways to Loosen It - EnkiRelations

You connect to start out the day, revitalizing each other. And you reconnect in the evening to soothe after the long day and send you into the dream state with serenity. They have five children, both work at extremely high-powered jobs he is a CEO and she is also high-ranking corporate and. I personally like the long, all-night or at-least-several-hours haul, but shorter sessions have their place too. Especially if you are having frequent sex see above , then shorter sessions are perfectly acceptable.

How to open pussy

How to open pussy

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You will need a few basic items.

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You will need a few basic items. If at all possible set aside at least an hour in a warm room that's completely private. Turn off the phone and put your cell phone in another room. Wash you hands and make sure you have smooth clean fingernails. For your genital examination you will want a make-up mirror that stands alone with at least an eight-inch mirror surface.

Improvise: A mirror on a closet door. A gooseneck desk lamp is the best or some light source that can be aimed between your legs.

Improvise: Light coming through a window. A towel to sit on. Get a soft towel and put it on the floor or a bed with some kind of back support. Place the mirror so you have a view of your entire genital area. Aim a bright light between your legs. Oil your hands. Now spend a few minutes doing a genital massage while observing your vulva in the mirror. Enjoy the pleasurable feelings as you press, kneed and move your hands over the entire area. Spread your outer lips apart to explore your vulva's intricate internal design with its delicate folds.

Identify the shaft and hood of the clitoris. Pull the hood back so you can see your clitoral glans. Next using different kinds of pressure from light to firm above, or on either side of the clitoris. Spread your inner lips apart with both hands.

See if you can locate your urethra, a tiny opening nestled somewhere below the clitoris and above the vaginal opening. Locate your vaginal opening. It will appear as small folds that will part when you enter with your finger. The hymen is a membrane that partially covers the vaginal opening. If this membrane is unusually tough it might have to be surgically opened, but this is very rare. Many women like Carlin and myself never saw our hymens.

After spending several minutes doing clitoral stimulation, take a deep breath and as you exhale, press into your vaginal opening slowly using you finger pad not the tip. Stop if you feel any discomfort. Now take another breath and repeat. Each time go back to clitoral stimulation and focus on releasing your vaginal and anal muscles. They are talking about the PC muscle that is like a sling that goes across the floor of your pelvis. It connects in front to the pubic bone and circles the anus.

When a woman squeezes this muscle, she can feel it in her clitoris, vagina and anus. To locate this muscle simply stop the flow of urine several times and you'll feel it.

Once you are comfortable having your finger inside your vagina, you will also feel the muscle when you tighten it. When I say squeeze, I mean lift the muscle up instead of bearing down as in straining during a bowel movement which is not a good idea either. Getting in touch with this muscle will help you to relax the vaginal opening.

If it's chronically tense, then simply squating like women washing clothes on a river bank. Repeat while practicing finger penetration. Medical professionals use dilators. However, dilators or a good silicone dildo can be costly and easily replaced by an organic veggie like a zucchini or carrot. Using a vegetable peeler, simply peel off the outer layer and leave some skin at the bottom for a handle. You can adjust the size as you progress.

I always recommend clitoral stimulation to build sexual interest before any vaginal penetration takes place if you want penetration to feel good. Besides paying attention to what you are feeling, also focus your mind on some erotic image or idea to help the process along. Penetrating Your Vagina for the First Time. Betty Dodson. Log in or register to post comments. A bottle of massage oil such as almond, coconut, apricot or avocado.

Locate your clitoris at the top of your vulva just below where the pubic hair begins. With a well-oiled finger, touch the tip of your clitoral glans. Happy Penetration! Mentions And Related Topics. Painful Penetration.

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How to open pussy

How to open pussy.

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Sex can be a daunting enough experience as it is, without vaginismus getting in the way. Vaginismus is the medical condition that causes vaginal muscle spasms whenever penetration is attempted, or a tampon is inserted. These vaginal spasms can make sex impossible. The thread author describes how the spasms she endures "basically close the vaginal opening, and pushing against this closure causes lots of sharp pain. Some couples also describe a feeling like 'hitting a wall' — this is because the vagina becomes an impenetrable fortress when it's in spasm," she adds.

It was mildly annoying, but I didn't think much of it," she recalls. But it was only when she left school and met the man that would go on to become her husband that she noticed something unusual. The couple got around the issue by simply doing "other things" while trying not to think too much about the problem.

However, at Heatherroneous' first gynecological exam, she experienced what she describes as a "traumatising experience" when her doctor tried to insert the speculum. The writer and her husband went on to get married, "knowing we would not be able to consummate our relationship," and after a while and a whole lot of Googling, she ended up self-diagnosed herself with vagismus.

As part of her steps towards recovery, Heatherroneous went to see a sex therapist, which frequently proves useful given the fact that the condition tends to be tied up in psychological angst. She was also given a recovery kit, which consists of a dilator to help sufferers slowly build up to allowing something to enter their vagina. Our fourth wedding anniversary was last August. The time elapsed between the purchase of the kit and our first shag was about three years.

It's often caused by psychological issues. But it can be caused by physical issues, too. It's not just related to sex. Sometimes penetration is impossible and in milder cases it can be very painful," says Sarah. It can be overcome. Follow Cat on Twitter. Like this? Come and check us out on Snapchat Discover. Type keyword s to search. Today's Top Stories. Dani Dyer's cute response to Jack Fincham question.

Meghan's friends warned her not to marry Harry. Yankee Candle advent calendars are now available. Why you should never chew gum on an airplane. Getty Images. This diagram from Vaginismus. Advertisement - Continue Reading Below. Vaginal tears: everything you need to know. Everything you need to know about vestibulodynia. Not drinking enough water makes your vagina dry. Labia Library reassures women their vaginas are ok.

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How to open pussy

How to open pussy

How to open pussy